How often should I shampoo and condition my hair?

Every 7 to 10 days is usually often enough—even if you have extensions, cornrows or dreadlocks. If you work out often or wear a wig, you may need to wash your hair more frequently. In this case, a good indication that it's time to shampoo and condition is when your hair begins to look dull, limp or when the scalp begins to itch. Use a moisturizing or conditioning shampoo such as Creme of Nature Professional Detangling & Conditioning Shampoo. Follow with a leave-in conditioner for protection against daily abuse like sun, wind and thermal appliances.